Run two, 5km

May. 15, 2007 No Comments Posted under: Running

I just got back from my second run with Nike plus. I planned my run around the common on their Google maps mashup and set out. I also had a powersong set up but as I was running with Shaun I didn’t use it till right at the end, but it’s cool that you can see where it popped up on the graph.

Run2

I also made the mistake of walking (cooling down) the last 100m which again made my graph look a bit pants. Next time I will stop the workout as soon as I stop running and it should look better :)

The run around the common was nice, although running near the traffic makes the air a little nasty, next time I may try and run around the center a bit more where the air is fresher. Really enjoyed it though!

This entry was posted on Tuesday, May 15th, 2007 at 8:57 pm and is filed under Running. You can leave a comment and follow any responses to this entry through the RSS 2.0 feed.

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